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This year will mark the 40th anniversary of the Irish Congress of Southern California’s St. Patrick’s Day Parade & Festival. San Diego’s best Irish bands will converge on the Saturday, March 14, event, which features twin stages inside the huge Guinness-sponsored beer garden at Balboa Park.

spotlight

I was at the health foods expo once at the Anaheim Convention center. If you linger around ‘til the closing hours of the event early Sunday evening, vendors start going from giving away samples of their products to just throwing bags of free food into the crowd. There’s a tax on eating healt…